SMARTBALL UNO

I've been using this twice a day for two weeks, and I can already feel my pelvic floor engaging more during sex. The weighted ball rolling inside creates a surprising but effective workout. Great way to build muscle control without making it feel like a chore.

I was skeptical, but the weighted ball inside really makes you feel the engagement during everyday movements. It's already helping me strengthen my pelvic floor without it feeling like a chore.

The weighted ball inside really gives you something to focus on during the exercises, and I've noticed my muscles feel stronger after about three weeks. It's a solid tool, though I wish the instructions had a bit more guidance on starting positions.