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Jealousy Workbook - Exercises & Insights for Managing Open Relationships / Labriola

Jealousy Workbook - Exercises & Insights for Managing Open Relationships / - Main image
$20.77 $31.95 In stock

Category: Accessories Miscellaneous

A counselor and nurse specializing in polyamorous singles, couples and groupings, Kathy Labriola has spent many years helping people to understand and manage their jealousy. This book is a compendium of the techniques and exercises she has developed, as well as tips and insights from the polyamory community's top educators, therapists and authors.

These accessible, simple techniques are designed to be easily implemented in the event of an intense jealousy crisis. They are even more useful if undertaken over a period of time before a jealousy crisis happens, to build a skill set that will be at hand to help managing jealousy when and if it does occur.

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Customer Reviews (5.0 / 5 · 5 reviews)

Matthew ★★★★★

The exercise where you write down what's actually underneath the jealous feeling caught me off guard in the best way. I've been reading it a chapter at a time with a highlighter and it's already changed how my partner and I talk through things. Wish it had more examples for triads, but the couple-fo

George ★★★★★

My partner and I started the jealousy exercises together on a Sunday and ended up talking for three hours. The section on polyamorous singles and groupings felt like it was written for our exact situation. I didn't expect a workbook to be this practical.

Henry ★★★★★

The exercises are laid out so clearly that even my partner, who is new to all this, jumped right in with me. Having a counselor’s real insight behind the prompts makes it feel less like homework and more like a guided conversation.