كتاب تمارين الغيرة - تمارين ورؤى لإدارة العلاقات المفتوحة / لابريولا

The exercise where you write down what's actually underneath the jealous feeling caught me off guard in the best way. I've been reading it a chapter at a time with a highlighter and it's already changed how my partner and I talk through things. Wish it had more examples for triads, but the couple-fo

My partner and I started the jealousy exercises together on a Sunday and ended up talking for three hours. The section on polyamorous singles and groupings felt like it was written for our exact situation. I didn't expect a workbook to be this practical.

The exercises are laid out so clearly that even my partner, who is new to all this, jumped right in with me. Having a counselor’s real insight behind the prompts makes it feel less like homework and more like a guided conversation.